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Shame + Guilt (Project HeadSTRONG) – Session 1

August 5 @ 12:00 pm - 2:00 pm

Free

The Shame and Guilt section is designed to help learners differentiate between shame and guilt, recognize signs of shame in themselves, and identify sources of guilt. A variety of exercises offer ways to recognize and mitigate the effects of both in their lives. This topic is divided into four sections with a total of twenty-four exercises and twelve video segments.

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  • August 5 – Session 1: Shame and Guilt
  • August 12 – Session 2: Shame, Guilt, and Life Experience
  • August 19 – Session 3: Facing Our Shame and Guilt
  • August 26 – Session 4: Antidotes to Shame and Guilt

Venue

Virtual Event

Organizer

Kristi House Education
Email
education@kristihouse.org
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