Anger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total of twenty-one exercises and eleven videos. Section 1: Experiencing Anger Section 2: Anger in Our Lives Section 3: Facing Our Anger Section 4: Managing Our...

Anger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total of twenty-one exercises and eleven videos. Section 1: Experiencing Anger Section 2: Anger in Our Lives Section 3: Facing Our Anger Section 4: Managing Our...

Anger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total of twenty-one exercises and eleven videos. Section 1: Experiencing Anger Section 2: Anger in Our Lives Section 3: Facing Our Anger Section 4: Managing Our...