Webinar: Shame & Guilt – Mental Health Mondays
Learn to manage shame & guilt by joining us in May for Mental Health Mondays...
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Mental Wellbeing Equity Summit (Hybrid Event)
Florida Blue Foundation 8600 Northwest 36th Street 1st Floor Conference Center, Doral, FL 33166, Doral, FL, USA hybrid symposium supporting professionals in engaging communities equitably... Join us for an enlightening and insightful event aimed at bolstering the efforts of human services professionals to strengthen mental wellbeing support...
Depression Session 1 – Project HeadSTRONG
Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...
Free
Depression Session 2 – Project HeadSTRONG
Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...
Free
Depression Session 3 – Project HeadSTRONG
Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...
Free
Depression Session 4 – Project HeadSTRONG
Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...
Free
Project HeadSTRONG: Anger (Session 1)
Virtual EventAnger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total...
Free
Project HeadSTRONG: Anger (Session 2)
Virtual EventAnger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total...
Free
Project HeadSTRONG: Anger (Session 3)
Virtual EventAnger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total...
Free
Shame + Guilt (Project HeadSTRONG) – Session 1
The Shame and Guilt section is designed to help learners differentiate between shame and guilt, recognize signs of shame in themselves, and identify sources of guilt. A variety of exercises...
Free