HeadSTRONG

Our Events

Mental Wellbeing Equity Summit (Hybrid Event)

A hybrid symposium supporting professionals in engaging communities equitably... Join us for an enlightening and insightful event aimed at bolstering the efforts of human services professionals to strengthen mental wellbeing support...

Depression Session 1 – Project HeadSTRONG

Virtual Event

Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...

Free

Depression Session 2 – Project HeadSTRONG

Virtual Event

Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...

Free

Depression Session 3 – Project HeadSTRONG

Virtual Event

Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...

Free

Depression Session 4 – Project HeadSTRONG

Virtual Event

Are you interested in recognizing depressive symptoms and challenging the thinking patterns that reinforce them? Learn exercises designed to help you stay present in the moment, maintain healthy routines, and...

Free

Project HeadSTRONG: Anger (Session 1)

Anger helps individuals understand that while anger is a universal emotion, they can develop the skills to manage it constructively. This topic is divided into four sections with a total...

Free
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