Grief helps clients address the complex emotions associated with the loss of a loved one, a missed opportunity, or a transition in life. Exercises in this workbook and accompanying video emphasize different types of grief and different ways to grieve, addressing the importance of mindfulness, acceptance, self-care, and finding support throughout the process. Using evidence-based...

Grief helps clients address the complex emotions associated with the loss of a loved one, a missed opportunity, or a transition in life. Exercises in this workbook and accompanying video emphasize different types of grief and different ways to grieve, addressing the importance of mindfulness, acceptance, self-care, and finding support throughout the process. Using evidence-based...

Grief helps clients address the complex emotions associated with the loss of a loved one, a missed opportunity, or a transition in life. Exercises in this workbook and accompanying video...

Grief helps clients address the complex emotions associated with the loss of a loved one, a missed opportunity, or a transition in life. Exercises in this workbook and accompanying video...