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Shame & Guilt: Project HeadSTRONG (4 of 4)

Virtual Event

Learn about differentiating between shame and guilt, plus practical exercises that help recognize and mitigate the effects of both in your life. Whether challenging shame-based thoughts, recognizing the pitfalls of...

Free

Wellness & Wellbeing Webinar

Virtual Event

Join us for an insightful workshop focused on recognizing the signs of burnout and stress, and learn effective strategies for preventing them. This session will equip you with practical tools...

Free
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